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lifestyle diary

Hi all,

Hope everyone is doing good.

Today let's talk about one good daily routine. In this time of today where anxiety, depression and stress are so common, I feel sometimes that it feels good if we try to maintain the gratitude diary, (3 lines with names before sleeping about your day) it gives peace to your mind and makes you more kind with your loved ones.

Once you started to write and realize that people are around you to love you and support you that makes your life easier and makes your relationship better and healthier.

Guys what's your thought in this?

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